Meet Your Coach

I am a Pediatric Health Coach dedicated to helping children and teens build authentic confidence, emotional resilience, and healthy habits in an increasingly digital world.

Having grown up both before and during the rise of technology, I've seen firsthand how it has changed the way young people connect, develop confidence, and understand themselves. My coaching helps kids navigate these challenges while strengthening self-awareness, emotional well-being, and mindful technology use.

I am certified through the Pediatric Health Coaching Academy, the only pediatric-focused health coaching program approved by the National Board for Health & Wellness Coaching (NBHWC). In addition to coaching, I work as a surf and swim instructor.

Whether I'm coaching, teaching swim lessons, or helping kids catch their first wave, I strive to create experiences that foster confidence, resilience, and a lifelong belief in their own strengths and abilities.

Based in Charleston, South Carolina, I work virtually with families seeking proactive, development-focused support to help their children thrive in today's digital world.